• BEGINNER'S GUIDE TO VEGANISM » how to go vegan

    Aside from the typical recommendations (ex: do some research before you begin) here are a list of 12 recommendations (+ a bonus tip + resources!) for anyone venturing into the world of veganism. Hopefully it offers some inspiration and insights to those who are interested in adopting more of a plant-based lifestyle. » If you read this far, kindly comment that you will hereby solemnly swear to only share the message with love☺ « FEATURED IN THE VIDEO » Sadia's personal plant-based journey: http://bit.ly/2j1uDVq-why-vegan » Free grocery shopping list (PDF): http://bit.ly/2ipOhL5-grocery-list » PUL article for this video: http://bit.ly/2yS3oDj-veganism » PUL article "adequate vitamin B12 on a plant-based lifestyle": http://bit.ly/2mBWXmk-B12 » PUL article "vitamin D and nutrition - do yo...

    published: 25 May 2017
  • REASONS to GO VEGAN - Presentation

    created by The Animal Rights Foundation of Florida ----------------------------------------------------------------------------------------- ★★★ DONATE: https://www.patreon.com/theveganatheist ★★★ SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=VeganTruth ★★★ WEBSITE: http://theveganatheist.com ★★★ FORUM: http://theveganatheist.com/forum/ ★★★ STORE: http://theveganatheist.spreadshirt.com/ ★ Follow on Twitter: https://twitter.com/VeganOnYoutube ★ Like on Facebook: https://www.facebook.com/TheVeganAtheist ★ Follow on Google+: https://plus.google.com/+VeganTruth/posts ----------------------------------------------------------------------------------------- Other Playlists: CRAZY SHIT the Bible Says: http://www.youtube.com/playlist?list=PLWPVWmmzyayxKseuEbRAtYzCs_OVvEgz- ...

    published: 08 Feb 2013
  • How To Go Vegan! | 10 Tips

    How To Go Vegan - My top 10 tips! Hope you guys enjoy this video as it has been so highly requested and it’s been something I really have wanted to do for a while but was admittedly scared of the response. I’ve realized now that is stupid. This is what I believe in. This is who I am. I will never force it on any of you, but only share it and ask for an open mind or an open conversation. LOVE YOU GUYS SO MUCH. You are all the reason I have found such happiness and peace in myself and my life and am now feeling open enough to share it. These past two weeks, I’ve felt so amazing. Like I’m finally finding my equilibrium and making content I care about or put thought into. Thank you. Here are some amazing vegan sources! Documentaries to Watch: (Many you can find on Netflix or Yout...

    published: 13 Nov 2015
  • HEALTHY VEGAN SNACKS TO GO

    DOWNLOAD LIFESUM HERE: http://bit.ly/2heFvOw Discount code for 30% off premium: "thanksolivia" go to http://lifesum.com/redeem to use it! Salad rolls recipe: http://bit.ly/2iQOMiA Chia Pudding Recipe: http://bit.ly/2i4NwnS Subscribe to my second channel: http://bit.ly/2f59fdG Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/ FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/ ♢ Website: http://www.livshealthylife.com ☆ Snapchat: livbiermann ☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links: http://nutritionfacts.org/ http://bonnyrebecca.tumblr.com/whyvegan Ⓥ Books on Vega...

    published: 08 Jan 2017
  • How to go vegan the easy way!

    Recipes and more here: http://sweetpotatosoul.com/2015/03/how-to-go-vegan-video-baby-kale-salads.html Going vegan need not be difficult. These days we can all have access to great plant-based foods (even non-veg alternatives like nut cheeses, Beyond Meat, and non-dairy milks and creamers). Still, follow these tips to make your vegan transition even easier! Links mentioned in the video: 21-Day Vegan Blueprint http://www.21dayveganblueprint.com/ My private health coaching http://www.thenourishingvegan.com/health-coaching.html Meetup groups http://www.meetup.com/ My blog http://sweetpotatosoul.com/2015/03/how-to-go-vegan-video-baby-kale-salads.html For more great free recipes visit: http://www.sweetpotatosoul.com Follow me on social media: Facebook http://www.facebook.com/sweetpotatoso...

    published: 30 Mar 2015
  • VEGAN SCHOOL LUNCH IDEAS || Healthy & Filling

    HI !! I hope you guys find this video helpful. Just some ideas of what I would like to have for lunch whilst out and about! When it comes to vegan food just remember to always pack enough food and eat as much as you want! :) Let me know down below if you have any questions. ELLEN FISHER - https://www.youtube.com/user/MangoIsl... ---------------------------------------------------------------------------------------- CHECK OUY MY $10 vegan recipe book ☺ http://www.bonnyrebecca.com/ ---------------------------------------------------------------------------------------- Follow me on Instagram-https://www.instagram.com/bonnyrebecca/ FEEL FREE TO ASK ANY QUESTIONS AT- http://bonnyrebecca.tumblr.com/ask READ IT :) - http://bonnyrebecca.tumblr.com/whyvegan --------------------------------...

    published: 12 Feb 2016
  • 101 Reasons to Go Vegan - ARFF

    The Animal Rights Foundation of Florida (ARFF) presents "101 Reasons to Go Vegan" presented by Humane Educator, James Wildman. original video: http://vimeo.com/16606816

    published: 03 May 2011
  • Vegan Black Eyed Peas Recipe + 3 Reasons To Go Vegan This Year! | Vegan Soul Food

    Vegan Black Eyed Peas is what we are cooking today! Having Black Eyed Peas on New Year's is a well known tradition. Let's have some Vegan Soul Food shall we? Black Eyed Peas on New Year's is said to bring good luck. Let's find out! At the end of the video I list 3 reasons to go vegan this year! Thinking about going vegan? What's stopping you? This vegan lifestyle is totally doable! Let's connect! facebook: Natural Vegan Mama instagram: Natural vegan Mama Twitter: Nveganmama www.naturalveganmama.com (Get 10 Easy Steps To Creating A Vegan Meal Plan FREE!) Questions: shawnte@naturalveganmama.com If you would like to support me, you can donate and help me to keep making videos. Donate here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=QXH7VF5KBCNVS Recommended Vegan...

    published: 01 Jan 2017
  • Must Make Soup to Go: Mediterranean Vegetable Soup with Couscous - Everyday Food with Sarah Carey

    Sarah Carey shows you the easiest way to make a tasty make-ahead soup recipe that will quickly become a lunchtime favorite. Get the Recipe: http://www.marthastewart.com/1161703/mediterranean-vegetable-soup-couscous Subscribe for more easy and delicious recipes: http://full.sc/P8YgBt --------------------------------------------------------------- Want more? Sign up to get the Everyday Food video recipe email, served daily. Get recipe emails: http://www.marthastewart.com/edf Want more Martha? Twitter: http://twitter.com/marthastewart Facebook: https://www.facebook.com/MarthaStewart Pinterest: https://www.pinterest.com/marthastewart/ Instagram: https://www.instagram.com/marthastewart/ Google Plus: https://plus.google.com/+MarthaStewart/posts Sarah Carey is the editor of Everyday Food ma...

    published: 03 Oct 2016
  • QUICK VEGAN BREAKFAST IDEAS » bento box style

    It's nice to sit and enjoy a meal, but sometimes mornings can be too hectic. Enjoy these 5-minute vegan breakfast meal ideas and ensure you're staying nourished throughout the morning. ☟click to show more☟ Who would have thought wholesome eating could be so quick and easy? In this video I share with you 3 breakfast and 3 morning snack ideas that you can enjoy at home or take on the go if you have an early work or school schedule... and each take only 5 minutes or less to make. FEATURED IN THE VIDEO » Bento boxes: http://amzn.to/2x0si6E » Hemp seeds: http://amzn.to/2iPXGyj » Chia seeds: http://amzn.to/2x1JI35 » Flax seeds: http://amzn.to/2ydzUTS » PUL recipe "roasted pecan & cranberry granola": http://bit.ly/2ip7FIk-granola » Music "Don't close your eyes" by Josh Woodward. Free download:...

    published: 23 Mar 2017
  • TOGO: A Lomé, un restaurant pas comme les autres

    Al Qarra - Dans cette rue marchande de Lomé, une restaurant pas comme les autres. Au milieu des vendeurs de viande grillée, le Bazar Vegetarian, le seul restaurant 100% végétarien de la capitale togolaise. Au menu : champignons, chou, concombre ou carottes relevées d'épices et accompagnées de saucisses de soja. Pour 3 dollars, la carte est variée, mais ne propose aucune viande.

    published: 03 Dec 2012
  • Kpedji Gawu: Togolese Vegan Bean Pancake

    http://SupremeMasterTV.com --Kpedji Gawu: Togolese Vegan Bean Pancake (In Ewe). Episode: 1474, Air Date: 27 September 2010.

    published: 23 Nov 2010
  • Kpedji Gawu: Togolese Vegan Bean Pancake (In Ewe)

    http://SupremeMasterTV.com • VEG1474; Aired on 27 Sep 2010(in Ewe) This program features the cooking of Kpedji Gawu: Togolese Vegan Bean Pancake by The Supreme Master Ching Hai International Association member from Togo. INGREDIENTS: (For all ingredients, please use organic versions if available) Black-eyed beans Onion Red palm oil Ground red pepper Salt Baking sodaPlease share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link: http://video.suprememastertv.com/daily/2010.09.27/VEG1474.wmv

    published: 09 Mar 2011
  • EASY VEGAN LUNCH IDEAS (BENTO BOX)

    This video is not sponsored but since SO MANY people ask where the bento boxes are from, here you go! : http://us.monbento.com/en/ Pesto recipe here: http://y2u.be/h36v7y8fuZg 1 cup packed fresh basil 1 handful spinach or more basil 1/2 lemon, juiced 1/2 cup macadamia nuts, pine nuts or other soft nut/seed 1/4 cup vegan parmesan (Go Veggie brand) OR nutritional yeast Put in a blender or food processor and blend until fairly smooth. You can add some oil or water if needed. Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/ FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/ ♢ Website: http://www.livshealthylife.com ☆ Snapchat: livbiermann ☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/...

    published: 10 Nov 2016
  • FOOD FOR TRAVELING KETO VEGETARIAN STYLE

    Food packing for traveling while staying on a keto vegetarian diet.

    published: 16 Jul 2016
  • Fried white beans recipe (Vegetarian)

    Learn how to make an easy and delicious fried white beans with this simple step by step recipe. It can be served has a whole meal for a vegetarian or a perfect side dish for meat dishes. ToiMoi&Cuisine/EN Your AFRICAN CUISINE channel Learn how to cook simple dishes from around the world, with an emphasis on BLACK AFRICAN CUISINE (Cameroon, Senegal, Togo, Ivory Coast, Congo, Nigeria ...). Eunice and Rostand open the doors of their kitchen every week for you with new video recipes. Subscribe to our channel, and discover African flavours Music: Topher Mohr & Alex Elena https://www.youtube.com/audiolibrary/music

    published: 26 Feb 2015
  • Vegetarian cooking: Togolese Rice Paste Served with Peanut Sauce Stew

    http://SupremeMasterTV.com Togolese Rice Paste Served with Peanut Sauce Stew (In Ewe) . Episode: 1022, Air Date: 2. July 2009

    published: 10 Sep 2009
  • 101 Reasons to Go Vegan (Best Presentation)

    This video presentation does an excellent job explaining many reasons to go vegan. Thanks to the Animal Rights Foundation of Florida. For those who like to read and watch the video at the same time, here's a TOP 10 list: Many people’s New Year’s resolutions include losing weight, eating better, getting healthier, and doing more to make the world a better place. The good news is that you can accomplish all these goals by switching to a vegan diet—and you’ll enjoy delicious, satisfying meals as well. Here are our top 10 reasons to go vegan this year: 1. Slim down and become energized: Is shedding some extra pounds first on your list of goals for the new year? Vegans are, on average, up to 20 pounds lighter than meat-eaters are. And unlike unhealthy fad diets, which leave you feeling tire...

    published: 20 Mar 2016
  • HOW TO GO VEGAN THE RIGHT WAY - 30 Days Being Vegan #2 | CHALLENGE

    ☼ SUBSCRIBE: http://bit.ly/2kr7nAh ☼ Last chapter ➡️ https://youtu.be/b4j_8vwsOhM OMG! This chapter is SO intense! I hope you enjoy this second chapter of 30 DAYS BEING VEGAN. In this video I explain you how I'm doing this challenge and what issues I have to overcome. What do you think about it? Please, share some vegan recipes with me! ------ I have set myself a personal challenge: To try new things for thirty days. I am sure you also have a lot of things that you want to do but for one reason or another you never do: try a new sport, start embroidery classes, or discover how to get to Mars. These videos are my personal excuse to be able to do all those things that I want to try. During the first challenge I lived in my van for a month (And I ended up moving to it!) and now it's time...

    published: 25 Jul 2017
  • Vegan Noodles togo!

    A healthy ramen style soup that you can make ahead of time, and just add boiling water to when you get where your going. Great for work, school or just someting to keep in the fridge for the times when you're starving or just need something quick.

    published: 06 Dec 2016
  • Les Sylphides Vegetarian Primary School in Lomé, Togo - P1/

    http://SupremeMasterTV.com -- Healthy Little Geniuses at Les Sylphides Vegetarian Primary School in Lomé, Togo - P1/2 (In Ewe). Episode: 1385, Air Date: 30 June 2010

    published: 11 Sep 2010
  • Les Sylphides Vegetarian Primary School in Lomé, Togo - P2/

    http://SupremeMasterTV.com -- Healthy Little Geniuses at Les Sylphides Vegetarian Primary School in Lomé, Togo - P2/2 (In Ewe). Episode: 1386, Air Date: 1 July 2010

    published: 11 Sep 2010
  • Ablo nyea

    Ablo - Nene mu ᶑa na ablo nyea ye wᾶ :-). My “Ablo” In “guin”, one the national languages that are spoken in Togo, the term “Ablo” means a kind of bread which is prepared with a light sweet dough. You can serve it with all sorts of tomato sauces: with meat, fish or vegetarian. Ingredients: - 200 g rice floor - 80 g white maize (corn) floor - 80 g maize starch - 25 g fresh yeast - 1 teaspoon of yeast in powder - 10 tablespoon of white and brown sugar - ¾ liter water - Silicon baking tin - Salt 1. At first, we sift all types of floor: the maize floor, the rice floor and the maize starch. Then, we make a mash by mixing ½ liter with the white maize floor and bring them to the boil. As soon as the mash begins to boil, we stir 1 minute and take it off. Then, we add the rest of the ...

    published: 14 Apr 2016
  • Rehabilitate Primary school in Togo

    Rehabilitate Primary school in Togo

    published: 28 May 2014
developed with YouTube
BEGINNER'S GUIDE TO VEGANISM » how to go vegan

BEGINNER'S GUIDE TO VEGANISM » how to go vegan

  • Order:
  • Duration: 12:02
  • Updated: 25 May 2017
  • views: 1177408
videos
Aside from the typical recommendations (ex: do some research before you begin) here are a list of 12 recommendations (+ a bonus tip + resources!) for anyone venturing into the world of veganism. Hopefully it offers some inspiration and insights to those who are interested in adopting more of a plant-based lifestyle. » If you read this far, kindly comment that you will hereby solemnly swear to only share the message with love☺ « FEATURED IN THE VIDEO » Sadia's personal plant-based journey: http://bit.ly/2j1uDVq-why-vegan » Free grocery shopping list (PDF): http://bit.ly/2ipOhL5-grocery-list » PUL article for this video: http://bit.ly/2yS3oDj-veganism » PUL article "adequate vitamin B12 on a plant-based lifestyle": http://bit.ly/2mBWXmk-B12 » PUL article "vitamin D and nutrition - do you need supplements?": http://bit.ly/2zIBc9L-VitD » Resource "Becoming Vegan" book: http://amzn.to/2wt1RFc » Resource "NutritionFacts": https://nutritionfacts.org + book http://amzn.to/2exQg1e » Resource "Physicians Committee for Responsible Medicine": http://www.pcrm.org/about/about/about-pcrm » Music "Frannie" & "1000 Words" by Josh Woodward. Free download: http://joshwoodward.com PICK UP LIMES » Website: http://www.pickuplimes.com WHAT WE USE TO MAKE PUL VIDEOS » Film & photography gear: » http://pickuplimes.com/gear STAY CONNECTED » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/   ❤ Sadia
https://wn.com/Beginner'S_Guide_To_Veganism_»_How_To_Go_Vegan
REASONS to GO VEGAN - Presentation

REASONS to GO VEGAN - Presentation

  • Order:
  • Duration: 1:08:47
  • Updated: 08 Feb 2013
  • views: 2376062
videos
created by The Animal Rights Foundation of Florida ----------------------------------------------------------------------------------------- ★★★ DONATE: https://www.patreon.com/theveganatheist ★★★ SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=VeganTruth ★★★ WEBSITE: http://theveganatheist.com ★★★ FORUM: http://theveganatheist.com/forum/ ★★★ STORE: http://theveganatheist.spreadshirt.com/ ★ Follow on Twitter: https://twitter.com/VeganOnYoutube ★ Like on Facebook: https://www.facebook.com/TheVeganAtheist ★ Follow on Google+: https://plus.google.com/+VeganTruth/posts ----------------------------------------------------------------------------------------- Other Playlists: CRAZY SHIT the Bible Says: http://www.youtube.com/playlist?list=PLWPVWmmzyayxKseuEbRAtYzCs_OVvEgz- CRAZY SHIT the Quran Says: https://www.youtube.com/playlist?list=PLWPVWmmzyaywindWQtSvdRYOWsGv11M4H STUPID CHRISTIAN Comments: http://www.youtube.com/playlist?list=PLWPVWmmzyayz-GW79IDWd4xUttiD0DQ2j STUPID MUSLIM Comments: http://www.youtube.com/playlist?list=PLWPVWmmzyayxKJAOEFI_f-DXqjYJuO2_w STUPID JEWISH Comments: https://www.youtube.com/playlist?list=PLWPVWmmzyaywhIG2YbkpnLul5ysvmpj7S STUPID ATHEIST Comments: https://www.youtube.com/playlist?list=PLWPVWmmzyayzauIdvCcE-9sXHBVmEBCDx STUPID AGNOSTIC Comments: https://www.youtube.com/playlist?list=PLWPVWmmzyayzt0qTXauyjB-4ejd8kl6MN STUPID MEAT EATER Comments: http://www.youtube.com/playlist?list=PLWPVWmmzyayx1eYGIpl8X0bgY_FdFCL-G STUPID VEGAN Comments: https://www.youtube.com/playlist?list=PLWPVWmmzyaywH_CIav4ThYKLfV5L17kr5 ATHEIST DEBATES + VIDEOS: http://www.youtube.com/playlist?list=PLWPVWmmzyayzQkA_JpU1VtBOBdce80MKz VEGAN DEBATES + VIDEOS: http://www.youtube.com/playlist?list=PLWPVWmmzyaywoCuYThKzV2hJrbaFJvMQx
https://wn.com/Reasons_To_Go_Vegan_Presentation
How To Go Vegan! | 10 Tips

How To Go Vegan! | 10 Tips

  • Order:
  • Duration: 14:15
  • Updated: 13 Nov 2015
  • views: 689011
videos
How To Go Vegan - My top 10 tips! Hope you guys enjoy this video as it has been so highly requested and it’s been something I really have wanted to do for a while but was admittedly scared of the response. I’ve realized now that is stupid. This is what I believe in. This is who I am. I will never force it on any of you, but only share it and ask for an open mind or an open conversation. LOVE YOU GUYS SO MUCH. You are all the reason I have found such happiness and peace in myself and my life and am now feeling open enough to share it. These past two weeks, I’ve felt so amazing. Like I’m finally finding my equilibrium and making content I care about or put thought into. Thank you. Here are some amazing vegan sources! Documentaries to Watch: (Many you can find on Netflix or Youtube!) Cowspiracy Forks Over Knives Earthlings Food Inc. Vegucated more info here —http://www.onegreenplanet.org/vegan-food/10-best-food-and-health-documentaries/ Books To Read: Skinny Bitch Crazy Sexy Diet The 30 Day Vegan Challenge Youtubers to Watch: Bonny Rebecca, she’s so sweet and very down-to-earth. Love her videos! https://www.youtube.com/channel/UCOu3SAozsyQyKE2wDAIJtdQ Freelee, some may say she’s harsh, but I like that she always has facts to back herself up, I’ve learned a lot from her. Her documentary style videos are more my fav. https://www.youtube.com/user/Freelea EdgyVeg, lots of vegan comfort food recipes and she’s fun to watch!!! https://www.youtube.com/user/stillcurrentstudios/videos TheVeganZombie, k their name is epic. Plus they post awesome recipes. https://www.youtube.com/user/ZombieGate Hopefully some of these sources help you like they did me. Documentaries are my favourite and what I always go back to. I rewatch over and over again to remind myself. The longer it’s been since you remind yourself, you almost forget. I don’t want to forget. For those of you who are not vegan, thank you for being open minded enough to watch this video and see this side of myself. Follow Me & Bentley! Blog : http://www.kalynnicholson.com Vlog Channel : https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA Twitter: http://twitter.com/kalynnicholson Instagram: http://instagram.com/kalynnicholson13 Facebook: https://www.facebook.com/kalynxo13 Tumblr: http://kalynnicholson.tumblr.com/ Weheartit: http://weheartit.com/kalynnicholson 8Tracks: http://8tracks.com/kalynnicholson
https://wn.com/How_To_Go_Vegan_|_10_Tips
HEALTHY VEGAN SNACKS TO GO

HEALTHY VEGAN SNACKS TO GO

  • Order:
  • Duration: 5:10
  • Updated: 08 Jan 2017
  • views: 239922
videos
DOWNLOAD LIFESUM HERE: http://bit.ly/2heFvOw Discount code for 30% off premium: "thanksolivia" go to http://lifesum.com/redeem to use it! Salad rolls recipe: http://bit.ly/2iQOMiA Chia Pudding Recipe: http://bit.ly/2i4NwnS Subscribe to my second channel: http://bit.ly/2f59fdG Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/ FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/ ♢ Website: http://www.livshealthylife.com ☆ Snapchat: livbiermann ☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links: http://nutritionfacts.org/ http://bonnyrebecca.tumblr.com/whyvegan Ⓥ Books on Veganism/ Vegan Cookbooks: The China Study The Starch Solution Crazy Sexy Diet The Oh She Glows Cookbook ☯ Books on wellness/ spirituality/ self-help The Power - Rhonda Byrne The Magic - Rhonda Byrne Yoga Girl - Rachel Brathen Make Your Own Rules Diet - Tara Stiles ___ CONTACT: ☾ livshealthylife@gmail.com Or DM me on instagram ___ CAMERA: Canon T6i MUSIC: Joakim Karud - Roadtrip
https://wn.com/Healthy_Vegan_Snacks_To_Go
How to go vegan the easy way!

How to go vegan the easy way!

  • Order:
  • Duration: 5:50
  • Updated: 30 Mar 2015
  • views: 55581
videos
Recipes and more here: http://sweetpotatosoul.com/2015/03/how-to-go-vegan-video-baby-kale-salads.html Going vegan need not be difficult. These days we can all have access to great plant-based foods (even non-veg alternatives like nut cheeses, Beyond Meat, and non-dairy milks and creamers). Still, follow these tips to make your vegan transition even easier! Links mentioned in the video: 21-Day Vegan Blueprint http://www.21dayveganblueprint.com/ My private health coaching http://www.thenourishingvegan.com/health-coaching.html Meetup groups http://www.meetup.com/ My blog http://sweetpotatosoul.com/2015/03/how-to-go-vegan-video-baby-kale-salads.html For more great free recipes visit: http://www.sweetpotatosoul.com Follow me on social media: Facebook http://www.facebook.com/sweetpotatosoul Twitter http://www.twitter.com/sweetpotatosoul Instagram http://www.instagram.com/sweetpotatosoul Pinterest http://www.pinterest.com/sweetpotatosoul
https://wn.com/How_To_Go_Vegan_The_Easy_Way
VEGAN SCHOOL LUNCH IDEAS || Healthy & Filling

VEGAN SCHOOL LUNCH IDEAS || Healthy & Filling

  • Order:
  • Duration: 9:46
  • Updated: 12 Feb 2016
  • views: 724729
videos
HI !! I hope you guys find this video helpful. Just some ideas of what I would like to have for lunch whilst out and about! When it comes to vegan food just remember to always pack enough food and eat as much as you want! :) Let me know down below if you have any questions. ELLEN FISHER - https://www.youtube.com/user/MangoIsl... ---------------------------------------------------------------------------------------- CHECK OUY MY $10 vegan recipe book ☺ http://www.bonnyrebecca.com/ ---------------------------------------------------------------------------------------- Follow me on Instagram-https://www.instagram.com/bonnyrebecca/ FEEL FREE TO ASK ANY QUESTIONS AT- http://bonnyrebecca.tumblr.com/ask READ IT :) - http://bonnyrebecca.tumblr.com/whyvegan ---------------------------------------------------------------------------------------- Why go vegan? 101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY Gary Yourofsky's Best Speech You'll Ever Hear: https://www.youtube.com/watch?v=es6U00LMmC4 AMAZING EXPLANATION : https://www.youtube.com/watch?v=o0VrZPBskpg Cowspiracy: https://www.youtube.com/watch?v=nV04zyfLyN4 http://www.cowspiracy.com/facts/ Forks over Knives: https://www.youtube.com/watch?v=O7ijukNzlUg http://www.forksoverknives.com/ Earthlings: https://www.youtube.com/watch?v=PB_ZMiYy_OQ ---------------------------------------------------------------------------------------- MY CAMERA'S For vloging - SONY Rx100 Mark 2 For photos - Olympus OM-D EM5 mark 2 LENS- Zoom lens 12-40mm 1:2.28 ||||| Wide angle 7-14mm 1:2.8
https://wn.com/Vegan_School_Lunch_Ideas_||_Healthy_Filling
101 Reasons to Go Vegan - ARFF

101 Reasons to Go Vegan - ARFF

  • Order:
  • Duration: 1:10:51
  • Updated: 03 May 2011
  • views: 410032
videos
The Animal Rights Foundation of Florida (ARFF) presents "101 Reasons to Go Vegan" presented by Humane Educator, James Wildman. original video: http://vimeo.com/16606816
https://wn.com/101_Reasons_To_Go_Vegan_Arff
Vegan Black Eyed Peas Recipe + 3 Reasons To Go Vegan This Year! | Vegan Soul Food

Vegan Black Eyed Peas Recipe + 3 Reasons To Go Vegan This Year! | Vegan Soul Food

  • Order:
  • Duration: 4:05
  • Updated: 01 Jan 2017
  • views: 6652
videos
Vegan Black Eyed Peas is what we are cooking today! Having Black Eyed Peas on New Year's is a well known tradition. Let's have some Vegan Soul Food shall we? Black Eyed Peas on New Year's is said to bring good luck. Let's find out! At the end of the video I list 3 reasons to go vegan this year! Thinking about going vegan? What's stopping you? This vegan lifestyle is totally doable! Let's connect! facebook: Natural Vegan Mama instagram: Natural vegan Mama Twitter: Nveganmama www.naturalveganmama.com (Get 10 Easy Steps To Creating A Vegan Meal Plan FREE!) Questions: shawnte@naturalveganmama.com If you would like to support me, you can donate and help me to keep making videos. Donate here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=QXH7VF5KBCNVS Recommended Vegan Products in My Amazon Affiliate Store: https://www.amazon.com/shop/naturalveganmama1 . . Business inquiries: shawnte@naturalveganmama.com
https://wn.com/Vegan_Black_Eyed_Peas_Recipe_3_Reasons_To_Go_Vegan_This_Year_|_Vegan_Soul_Food
Must Make Soup to Go: Mediterranean Vegetable Soup with Couscous - Everyday Food with Sarah Carey

Must Make Soup to Go: Mediterranean Vegetable Soup with Couscous - Everyday Food with Sarah Carey

  • Order:
  • Duration: 3:18
  • Updated: 03 Oct 2016
  • views: 26587
videos
Sarah Carey shows you the easiest way to make a tasty make-ahead soup recipe that will quickly become a lunchtime favorite. Get the Recipe: http://www.marthastewart.com/1161703/mediterranean-vegetable-soup-couscous Subscribe for more easy and delicious recipes: http://full.sc/P8YgBt --------------------------------------------------------------- Want more? Sign up to get the Everyday Food video recipe email, served daily. Get recipe emails: http://www.marthastewart.com/edf Want more Martha? Twitter: http://twitter.com/marthastewart Facebook: https://www.facebook.com/MarthaStewart Pinterest: https://www.pinterest.com/marthastewart/ Instagram: https://www.instagram.com/marthastewart/ Google Plus: https://plus.google.com/+MarthaStewart/posts Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier. http://www.youtube.com/user/everydayfoodvideos
https://wn.com/Must_Make_Soup_To_Go_Mediterranean_Vegetable_Soup_With_Couscous_Everyday_Food_With_Sarah_Carey
QUICK VEGAN BREAKFAST IDEAS » bento box style

QUICK VEGAN BREAKFAST IDEAS » bento box style

  • Order:
  • Duration: 6:24
  • Updated: 23 Mar 2017
  • views: 2465900
videos
It's nice to sit and enjoy a meal, but sometimes mornings can be too hectic. Enjoy these 5-minute vegan breakfast meal ideas and ensure you're staying nourished throughout the morning. ☟click to show more☟ Who would have thought wholesome eating could be so quick and easy? In this video I share with you 3 breakfast and 3 morning snack ideas that you can enjoy at home or take on the go if you have an early work or school schedule... and each take only 5 minutes or less to make. FEATURED IN THE VIDEO » Bento boxes: http://amzn.to/2x0si6E » Hemp seeds: http://amzn.to/2iPXGyj » Chia seeds: http://amzn.to/2x1JI35 » Flax seeds: http://amzn.to/2ydzUTS » PUL recipe "roasted pecan & cranberry granola": http://bit.ly/2ip7FIk-granola » Music "Don't close your eyes" by Josh Woodward. Free download: http://joshwoodward.com PICK UP LIMES » Website: http://www.pickuplimes.com WHAT WE USE TO MAKE PUL VIDEOS » Film & photography gear: » http://pickuplimes.com/gear STAY CONNECTED » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/   ❤ Sadia
https://wn.com/Quick_Vegan_Breakfast_Ideas_»_Bento_Box_Style
TOGO: A Lomé, un restaurant pas comme les autres

TOGO: A Lomé, un restaurant pas comme les autres

  • Order:
  • Duration: 1:51
  • Updated: 03 Dec 2012
  • views: 19683
videos
Al Qarra - Dans cette rue marchande de Lomé, une restaurant pas comme les autres. Au milieu des vendeurs de viande grillée, le Bazar Vegetarian, le seul restaurant 100% végétarien de la capitale togolaise. Au menu : champignons, chou, concombre ou carottes relevées d'épices et accompagnées de saucisses de soja. Pour 3 dollars, la carte est variée, mais ne propose aucune viande.
https://wn.com/Togo_A_Lomé,_Un_Restaurant_Pas_Comme_Les_Autres
Kpedji Gawu: Togolese Vegan Bean Pancake

Kpedji Gawu: Togolese Vegan Bean Pancake

  • Order:
  • Duration: 9:24
  • Updated: 23 Nov 2010
  • views: 781
videos
http://SupremeMasterTV.com --Kpedji Gawu: Togolese Vegan Bean Pancake (In Ewe). Episode: 1474, Air Date: 27 September 2010.
https://wn.com/Kpedji_Gawu_Togolese_Vegan_Bean_Pancake
Kpedji Gawu: Togolese Vegan Bean Pancake (In Ewe)

Kpedji Gawu: Togolese Vegan Bean Pancake (In Ewe)

  • Order:
  • Duration: 9:33
  • Updated: 09 Mar 2011
  • views: 1226
videos
http://SupremeMasterTV.com • VEG1474; Aired on 27 Sep 2010(in Ewe) This program features the cooking of Kpedji Gawu: Togolese Vegan Bean Pancake by The Supreme Master Ching Hai International Association member from Togo. INGREDIENTS: (For all ingredients, please use organic versions if available) Black-eyed beans Onion Red palm oil Ground red pepper Salt Baking sodaPlease share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link: http://video.suprememastertv.com/daily/2010.09.27/VEG1474.wmv
https://wn.com/Kpedji_Gawu_Togolese_Vegan_Bean_Pancake_(In_Ewe)
EASY VEGAN LUNCH IDEAS (BENTO BOX)

EASY VEGAN LUNCH IDEAS (BENTO BOX)

  • Order:
  • Duration: 8:20
  • Updated: 10 Nov 2016
  • views: 779286
videos
This video is not sponsored but since SO MANY people ask where the bento boxes are from, here you go! : http://us.monbento.com/en/ Pesto recipe here: http://y2u.be/h36v7y8fuZg 1 cup packed fresh basil 1 handful spinach or more basil 1/2 lemon, juiced 1/2 cup macadamia nuts, pine nuts or other soft nut/seed 1/4 cup vegan parmesan (Go Veggie brand) OR nutritional yeast Put in a blender or food processor and blend until fairly smooth. You can add some oil or water if needed. Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/ FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/ ♢ Website: http://www.livshealthylife.com ☆ Snapchat: livbiermann ☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife Ⓥ Want to watch documentaries/get the facts? Check out these links: Gary Yourofsky's Best Speech You'll Ever Hear: https://www.youtube.com/watch?v=es6U00LMmC4 Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links: http://nutritionfacts.org/ http://bonnyrebecca.tumblr.com/whyvegan Ⓥ Books on Veganism/ Vegan Cookbooks: The China Study The Starch Solution Crazy Sexy Diet The Oh She Glows Cookbook ☯ Books on wellness/ spirituality/ self-help The Power - Rhonda Byrne The Magic - Rhonda Byrne Yoga Girl - Rachel Brathen Make Your Own Rules Diet - Tara Stiles ___ CONTACT: ☾ livshealthylife@gmail.com Or DM me on instagram ___ CAMERA: Canon T6i ___ MUSIC: By The Croft by Joakim Karud https://soundcloud.com/joakimkarud Music provided by Audio Library https://youtu.be/tnV_PH26SVU
https://wn.com/Easy_Vegan_Lunch_Ideas_(Bento_Box)
FOOD FOR TRAVELING KETO VEGETARIAN STYLE

FOOD FOR TRAVELING KETO VEGETARIAN STYLE

  • Order:
  • Duration: 2:37
  • Updated: 16 Jul 2016
  • views: 551
videos
Food packing for traveling while staying on a keto vegetarian diet.
https://wn.com/Food_For_Traveling_Keto_Vegetarian_Style
Fried white beans recipe (Vegetarian)

Fried white beans recipe (Vegetarian)

  • Order:
  • Duration: 2:39
  • Updated: 26 Feb 2015
  • views: 17902
videos
Learn how to make an easy and delicious fried white beans with this simple step by step recipe. It can be served has a whole meal for a vegetarian or a perfect side dish for meat dishes. ToiMoi&Cuisine/EN Your AFRICAN CUISINE channel Learn how to cook simple dishes from around the world, with an emphasis on BLACK AFRICAN CUISINE (Cameroon, Senegal, Togo, Ivory Coast, Congo, Nigeria ...). Eunice and Rostand open the doors of their kitchen every week for you with new video recipes. Subscribe to our channel, and discover African flavours Music: Topher Mohr & Alex Elena https://www.youtube.com/audiolibrary/music
https://wn.com/Fried_White_Beans_Recipe_(Vegetarian)
Vegetarian cooking: Togolese Rice Paste Served with Peanut Sauce Stew

Vegetarian cooking: Togolese Rice Paste Served with Peanut Sauce Stew

  • Order:
  • Duration: 11:12
  • Updated: 10 Sep 2009
  • views: 811
videos
http://SupremeMasterTV.com Togolese Rice Paste Served with Peanut Sauce Stew (In Ewe) . Episode: 1022, Air Date: 2. July 2009
https://wn.com/Vegetarian_Cooking_Togolese_Rice_Paste_Served_With_Peanut_Sauce_Stew
101 Reasons to Go Vegan (Best Presentation)

101 Reasons to Go Vegan (Best Presentation)

  • Order:
  • Duration: 1:06:49
  • Updated: 20 Mar 2016
  • views: 3416
videos
This video presentation does an excellent job explaining many reasons to go vegan. Thanks to the Animal Rights Foundation of Florida. For those who like to read and watch the video at the same time, here's a TOP 10 list: Many people’s New Year’s resolutions include losing weight, eating better, getting healthier, and doing more to make the world a better place. The good news is that you can accomplish all these goals by switching to a vegan diet—and you’ll enjoy delicious, satisfying meals as well. Here are our top 10 reasons to go vegan this year: 1. Slim down and become energized: Is shedding some extra pounds first on your list of goals for the new year? Vegans are, on average, up to 20 pounds lighter than meat-eaters are. And unlike unhealthy fad diets, which leave you feeling tired (and usually don’t keep the pounds off for long), going vegan is the healthy way to keep the excess fat off for good while leaving you with plenty of energy. 2. It’s the best way to help animals: Did you know that every vegan saves more than 100 animals a year? There is simply no easier way to help animals and prevent suffering than by choosing vegan foods over meat, eggs, and dairy products. 3. A healthier, happier you: A vegan diet is great for your health! According to the Academy of Nutrition and Dietetics, vegans are less likely to develop heart disease, cancer, diabetes, or high blood pressure than meat-eaters are. Vegans get all the nutrients that they need to be healthy, such as plant protein, fiber, and minerals, without all the nasty stuff in meat that slows you down and makes you sick, such as cholesterol and saturated animal fat. 4. Vegan food is delicious: So you’re worried that if you go vegan, you’ll have to give up hamburgers, chicken sandwiches, and ice cream? You won’t. As the demand for vegan food skyrockets, companies are coming out with more and more delicious meat and dairy-product alternatives that taste like the real thing but are much healthier and don’t hurt any animals. Plus, we have a list of some of our favorite products and thousands of tasty kitchen-tested recipes to help you get started! 5. Meat is gross: Meat is often contaminated with feces, blood, and other bodily fluids—all of which make animal products the top source of food poisoning in the United States. Scientists at the Johns Hopkins Bloomberg School of Public Health tested supermarket chicken flesh and found that 96 percent of Tyson chicken was contaminated with campylobacter, a dangerous bacterium that causes 2.4 million cases of food poisoning each year, resulting in diarrhea, cramping, abdominal pain, and fever. 6. Help feed the world: Eating meat doesn’t just hurt animals—it hurts people, too. It takes tons of crops and water to raise farmed animals. In fact, it takes up to 13 pounds of grain to produce just 1 pound of animal flesh! All that plant food could be used much more efficiently if it were fed directly to people. The more people who go vegan, the better able we’ll be to feed the hungry. 7. Save the planet: Meat is not green. Consuming meat is actually one of the worst things that you can do for the Earth. It is wasteful and causes enormous amounts of pollution, and the meat industry is also one of the biggest causes of climate change. Adopting a vegan diet is more effective than switching to a “greener” car in the fight against climate change. 8. All the cool kids are doing it: The list of stars who shun animal flesh is basically a “who’s who” of today’s hottest celebs. Joaquin Phoenix, Natalie Portman, Ariana Grande, Al Gore, Flo Rida, Tobey Maguire, Shania Twain, Alicia Silverstone, Anthony Kiedis, Casey Affleck, Kristen Bell, Alyssa Milano, Common, Joss Stone, Anne Hathaway, and Carrie Underwood are just some of the famous vegans and vegetarians who regularly appear in People magazine. 9. Look sexy and be sexy: Vegans tend to be thinner than meat-eaters and have more energy, which is perfect for late-night romps with your special someone. (Guys: The cholesterol and saturated animal fat found in meat, eggs, and dairy products don’t just clog the arteries to your heart. Over time, they impede blood flow to other vital organs as well.) Plus, what’s sexier than someone who is not only mega-hot but also compassionate? 10. Pigs are smarter than your dog: Although most people are less familiar with pigs, chickens, fish, and cows than they are with dogs and cats, animals used for food are every bit as intelligent and able to suffer as the animals who share our homes are. Pigs can learn to play video games, and chickens are so smart that their intelligence has been compared by scientists to that of monkeys. -List courtesy of PETA. ===================== Where to Find Le Tour de Plants ★ YouTube: youtube.com/c/LeTourDePlants ★ Facebook: www.facebook.com/pages/Le-Tour-De-Plants/286282131571244 ★ Strava: www.strava.com/clubs/letourdeplants
https://wn.com/101_Reasons_To_Go_Vegan_(Best_Presentation)
HOW TO GO VEGAN THE RIGHT WAY - 30 Days Being Vegan #2 | CHALLENGE

HOW TO GO VEGAN THE RIGHT WAY - 30 Days Being Vegan #2 | CHALLENGE

  • Order:
  • Duration: 14:21
  • Updated: 25 Jul 2017
  • views: 19356
videos
☼ SUBSCRIBE: http://bit.ly/2kr7nAh ☼ Last chapter ➡️ https://youtu.be/b4j_8vwsOhM OMG! This chapter is SO intense! I hope you enjoy this second chapter of 30 DAYS BEING VEGAN. In this video I explain you how I'm doing this challenge and what issues I have to overcome. What do you think about it? Please, share some vegan recipes with me! ------ I have set myself a personal challenge: To try new things for thirty days. I am sure you also have a lot of things that you want to do but for one reason or another you never do: try a new sport, start embroidery classes, or discover how to get to Mars. These videos are my personal excuse to be able to do all those things that I want to try. During the first challenge I lived in my van for a month (And I ended up moving to it!) and now it's time to do the next challenge, that you you voted for. 👩🏻 ARANTZA MUÑOZ CONTACT 👩🏻 Cómo ser vegano: https://comoservegano.com/ Dietista ética: https://dietistaetica.com/ Email: dietistaetica@gmail.com ❤ HELP ME GET TO 60K ❤ Web/Blog: http://www.amarnamiller.com/?lang=en Instagram: https://instagram.com/amarnamiller Twitter: https://twitter.com/amarnamiller Facebook: https://www.facebook.com/AmarnaMillerOfficial Tumblr: http://amarnamiller.tumblr.com/ 📧 BUSINESS 📧 amarna@amarnamiller.com 💖 WHO AM I 💖 Welcome to my Channel 🙂 My name is Amarna Miller and I'm a Spanish 26 year old girl constantly travelling around. I'm a Fine Arts graduate obsessed with ecology and sustainability. I consider myself a modern hippie and I'm addicted to adrenaline and being out of my comfort zone. I live in my van, a GMC Safari from the '99 with the face of Jimi Hendrix painted on the side. Every penny I save I use it to travel around the world. Follow my life and support my craziness by clicking the subscribe button & following me on social media 🗞 Subscribe to my NEWSLETTER 🗞 Check the link: http://eepurl.com/cRCFIf
https://wn.com/How_To_Go_Vegan_The_Right_Way_30_Days_Being_Vegan_2_|_Challenge
Vegan Noodles togo!

Vegan Noodles togo!

  • Order:
  • Duration: 9:27
  • Updated: 06 Dec 2016
  • views: 184
videos
A healthy ramen style soup that you can make ahead of time, and just add boiling water to when you get where your going. Great for work, school or just someting to keep in the fridge for the times when you're starving or just need something quick.
https://wn.com/Vegan_Noodles_Togo
Les Sylphides Vegetarian Primary School in Lomé, Togo - P1/

Les Sylphides Vegetarian Primary School in Lomé, Togo - P1/

  • Order:
  • Duration: 13:50
  • Updated: 11 Sep 2010
  • views: 69
videos
http://SupremeMasterTV.com -- Healthy Little Geniuses at Les Sylphides Vegetarian Primary School in Lomé, Togo - P1/2 (In Ewe). Episode: 1385, Air Date: 30 June 2010
https://wn.com/Les_Sylphides_Vegetarian_Primary_School_In_Lomé,_Togo_P1
Les Sylphides Vegetarian Primary School in Lomé, Togo - P2/

Les Sylphides Vegetarian Primary School in Lomé, Togo - P2/

  • Order:
  • Duration: 17:28
  • Updated: 11 Sep 2010
  • views: 61
videos
http://SupremeMasterTV.com -- Healthy Little Geniuses at Les Sylphides Vegetarian Primary School in Lomé, Togo - P2/2 (In Ewe). Episode: 1386, Air Date: 1 July 2010
https://wn.com/Les_Sylphides_Vegetarian_Primary_School_In_Lomé,_Togo_P2
Ablo nyea

Ablo nyea

  • Order:
  • Duration: 4:17
  • Updated: 14 Apr 2016
  • views: 31540
videos
Ablo - Nene mu ᶑa na ablo nyea ye wᾶ :-). My “Ablo” In “guin”, one the national languages that are spoken in Togo, the term “Ablo” means a kind of bread which is prepared with a light sweet dough. You can serve it with all sorts of tomato sauces: with meat, fish or vegetarian. Ingredients: - 200 g rice floor - 80 g white maize (corn) floor - 80 g maize starch - 25 g fresh yeast - 1 teaspoon of yeast in powder - 10 tablespoon of white and brown sugar - ¾ liter water - Silicon baking tin - Salt 1. At first, we sift all types of floor: the maize floor, the rice floor and the maize starch. Then, we make a mash by mixing ½ liter with the white maize floor and bring them to the boil. As soon as the mash begins to boil, we stir 1 minute and take it off. Then, we add the rest of the water (1/4 liter) and keep stirring. Ideally, the water is very cold, so that the mash can be lukewarm quickly. 2. When it is lukewarm, we add the rice floor and the maize starch and stir until the texture is homogeneous. After that, we melt the fresh yeast in 2-tablespoon lukewarm water and reserve it. Now, we put the sugar in the dough, followed by the melted fresh yeast and the yeast in powder. Finally, we add a pinch of salt and let the dough rise. 3. Relating to this, I have 2 tips for you: you can let your dough close to the radiator or you proceed as I do: I fill a big saucepan with warm water (not boiling water) and place the dough on it. In this case, you only need to wait 30 to 45 minutes to get your dough risen. You will see then little bubbles on his surface. 4. Now, we moisten the silicon tin lightly inside (a few drops, in order to prevent that the dough stick in them) and fill each of them with 3-tablespoon dough. We will cook the bread in a pan inset for steaming, 8 to 10 minutes. During the cooking, wipe the steam in the lid of the pan every 2 to 3 minutes. When the bread is ready, let it cool down about 3 minutes, because it is easier then to remove it. Enjoy it! :-)
https://wn.com/Ablo_Nyea
Rehabilitate Primary school in Togo

Rehabilitate Primary school in Togo

  • Order:
  • Duration: 4:19
  • Updated: 28 May 2014
  • views: 11
videos
Rehabilitate Primary school in Togo
https://wn.com/Rehabilitate_Primary_School_In_Togo